Co-curricular Activities

SKA Group of Institution in Mahendra is dedicated to creating a serene and healthful environment for its students. We recognize the benefits of meditation and yoga in enhancing focus, promoting calmness, and supporting overall physical and mental well-being.

Each day at SKA Group begins with a brief meditation session. Students take a moment to sit quietly, close their eyes, and concentrate on their breathing. This practice helps them clear their minds and prepare for the day’s challenges. At our institution, yoga and meditation are more than just physical exercises; they are essential tools for personal growth and self-exploration. Regular practice enables students to handle their emotions better, achieve inner peace, and strengthen their resilience.